This Simple Daily Habit Helped Me Reclaim My Health, My Thoughts, and My Purpose

Everyday spring walk with a dog on a quiet sidewalk

How It All Began In 2020, our life shifted in more ways than one. That was the year Tom had both hips replaced, and it was also the year the world seemed to stop. COVID had everyone staying home, routines collapsed, and “normal” suddenly disappeared. For us, recovery looked like starting over from the ground … Read more