What Are You Training For?

Tom hiking a trail through old-growth redwoods in Jedediah Smith Redwoods State Park, California.

Have you ever thought about something you’d love to do, then wondered whether your body would be up for it? Maybe it’s a trail you’ve wanted to hike, or a whole day wandering through a new city. You want to enjoy it without wondering how your knees or feet will hold up. I’ve been thinking … Read more