Mixed Media Art as a Lifeline: Healing, Hope, and Creativity

Mixed media collage with vintage imagery, text reading ‘PLEDGE,’ layered papers, and a small bird element.

One of the gifts of midlife is rediscovering parts of ourselves that may have been buried during the busy years of raising families, working, and holding it all together. For my friend, mixed media artist Cher Salvatore, that rediscovery came through art. What started as small creative projects soon became her lifeline — a way … Read more

5 Everyday Creative Habits That Will Reignite Your Curiosity

When was the last time you felt truly curious? Not scrolling or multitasking, but genuinely lit up by something that made you pause, lean in, or want to learn more? Curiosity has carried me through every season of life. I’ve found it in quilting and crocheting, in cake-baking during the long COVID days, in doodling … Read more

How to Answer “Who Am I?” Beyond Your Roles and Responsibilities

person sitting on wooden chair reading a book

The year Tom had both hips replaced, we started walking every day while he recovered. Short distances at first. Then longer. And somewhere in those walks — in the enforced slowness of that strange year, when the world had gone quiet and there was nowhere to be — I started sitting with a question I’d … Read more